In this year's article, Belle-Beth Cooper told us how to improve our cognitive performance by simple everyday gestures. Above all, she told us that our brain generally works very differently from what we might think. Knowing this, we can "re-program" it so that it works more optimally. And use these new knowledge to become more efficient at work or ... in poker.
In today's article, we want to introduce these facts proven by Neuro-Science which could transform us into the best poker player. And thus considerably increase our earnings.
Our brain needs rest
By studying how our body works at certain precise times of the day, Cooper realized that the brain was more efficient on demanding and analytical tasks when it was alert. Conversely, he can be more creative when we are tired.
If planning a painting or musical composition session is therefore a good idea at the end of the day, it is better to play poker with a restful head. And therefore well concentrated. This analytical game requires focusing on his hand, but also on the behavior of his opponents. By playing at the start of the day, the poker player will be able to increase his chances of capitalizing on the moments when the brain is most likely to initiate net and analytical thought processes.
Stress shrinks our brain
A study conducted on rats made it possible to prove that prolonged exposure to stress could reduce the size of their hippocampus. Part of the brain essential to the creation of memory, but also responsible for spatial memory.
In general, stress (whether everyday life or in the face of the financial challenges of a part of poker) can have harmful effects on our performance, in particular by harming our judgment and reducing our concentration capacity. In the same way, it is better to withdraw if the short part is too stressful to avoid losing a lot of money stupidly.
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Our sight goes beyond all other senses
In terms of recognition, the vision occupies first place among our five senses. Take information we heard. Three days later, it would only be remembered at 10 % but if it is supported by an image, this recognition rate climbs up to 65 %.
In the world of poker, this idea makes us think of players who systematically wear sunglasses. In terms of processing information through the brain, the latter deprive themselves of their most vital sense. This goes in the opposite direction of an optimal poker strategy, in which it would be necessary to provide your brain as much visual information as possible to optimize our decision -making.
The same way as Our brain is unable to do several things at the same time (or in any case to do them well simultaneously), it is important to
Concentrate your gaze on the poker game. And only on the latter (no television in the background, for example) to focus on the table and capitalize on our most precious sense: view.
Introversion and extraversion arise from different wiring of the brain
As a rule, introverts are described as timid, while extroverts are more gregarious personality. However, the concepts of introversion and extraversion go much further than that.
Essentially, people with different types of personality see and treat the awards (such as An online poker victory) in a different way. The brain of an extroverted person will react in a very different way after a victory than that of an introverted player.
This means that social behavior, whether it is a joke during a party or to choose to speak to someone of the opposite sex, arouse different psychologically reactions from one personality to another. These feelings are perceived as rewards by the brain and it therefore pushes extroverts to take risks and to get out of their comfort zone. What can turn against them and be to the advantage of an introverted player, more posed and thoughtful in his poker strategy.
Meditation can be beneficial for a poker player
Cooper's article emphasizes the following advantages of meditation: less anxiety, more creativity and a better memory.
Meditation is a concept whose links with poker success has often been explored. Meditation involves a mental relaxation state in order to achieve lucidity. This mode of consciousness should, in theory, lead to make better decisions. By reducing anxiety and improving memory functions, meditation can be a useful preparation tool to prepare to prepare A game of video poker.
